Workshops on demand
At TINT, you can request a workshop for your board, association, student team, or other BSc/MSc/PhD/EngD group.
For boards only
Social
Balance
Purpose
Self-acceptance
What to expect
Interactive, hands-on workshops that go in-depth to explore personal topics.
Workshops tailored to your needs and wishes.
The workshops are guided by our experienced life coaches. They make sure the workshop feels like a safe space.
Participants are encouraged to share their thoughts and experiences to learn from each other.
A wide range of workshops to pick from (see below). We’re more then happy to help you find the best workshop.
Costs
We adhere to a compensation of about €100 per workshop hour (this price only applies to student associations). Except for the Inclusive Leadership and Member involvement workshop, which is free for "topper" associations.
Collaboration
Instead of requesting a workshop solely for your members, we also sometimes offer the possibility to collaborate with you on hosting a workshop open to all students. For collaborations, we don't charge you a fee for the workshop.
Contact
If you’re interested in a workshop on demand, collaborating with us, or just a coffee date, send us an email: [email protected]. We’re looking forward to discovering the possibilities with you!
Terms and Conditions
[download] Terms and conditions - Simplified
[download] Terms and Conditions - English
[download] Terms and Conditions (algemene voorwaarden) - Dutch
For boards only
Member involvement
How do you make your members feel at home in your association? How do you encourage them to join a committee, activities or take initiative? How do you make sure all members feel involved, regardless of their background?
In this workshop, we focus on how you, as a board, can increase member involvement and create a sense of belonging within your association. We explore the needs and motivations of your members and how you can encourage them to participate in committees, activities, or other initiatives. Also, we reflect on how to ensure that all members feel heard, valued, and included.
Create a vibrant community where your members feel at home and inspired to contribute!
Details
Helps with: Member engagement, awareness, and inclusive growth.
Duration: 3 hours
*This workshop is free for 'topper' associations. For more info, check out the TU/e website.
Inclusive Leadership
Do you want to make your association more inclusive? Are you interested in learning how to support the varying needs among your members? Would you like to know how to make communication work despite cultural differences?
This workshop consists of 2 sessions in which you work towards your set goal: e.g. engaging more internationals in your association, making women or LGBTQ+ people feel safer, or getting a hold of a group of students that don’t appear in your activities at all. During these interactive sessions, you will explore the core values of your board, learn how to create an open atmosphere for dialogue, and discover the needs of your members. This will be done by diving into a current situation within your association, where you will be challenged to gain insights from your members on that topic and use those to brainstorm for positive changes.
Let’s create a more inclusive and welcoming association for all members!
Details
Helps with: communication, awareness, and becoming more inclusive
Duration: 2 times a workshop of 2,5 hours (the workshops are scheduled about a month apart)
Costs: 2 x €250*
*This workshop is free for 'topper' associations. For more info, check out the TU/e website.
Finish as a team
Would you like to boost your motivation for the last few months as a board? Would you like to reflect on your board year and round it off well? We help you to reflect and raise your team spirit.
In this workshop, you’ll look back at what you did/did not accomplish this year and how this made you feel; what brought you happiness, what brought you stress? Look at where you want to go in your final months as a board member, but also consider what lies beyond. We’ll support you in opening up to each other; these meaningful conversations can help build a stronger connection between you. Whether there are some unresolved issues, compliments that you still want to share, or wishes for the final stretch.
We’ll make sure the workshop is tailored to your specific needs as a board. Before the workshop, we will meet with one of your board members to understand how your team is doing and what you’ve gone through.
Together, we will celebrate all your successes of the past year.
Details
Helps with motivation, team spirit, opening the conversation, reflecting, and looking forward
Duration: 2,5 hours
Social
Conversation events
Though there is much we can learn from each other and we often face similar challenges, it can sometimes still be difficult to openly talk about them. We offer several activities to open up the conversation in a low-threshold way:
- Mix and Mingle: a speed dating activity where many people get to meet each other in a meaningful way
- Questions for Humanity: a game where you form the questions yourself, share your life story, and hear about others' stories
- The Spectrum: a game where there are no winners, just deep conversations where you learn from each other's perspectives
- Dialogues: a structured approach to hear others' opinions about one specific issue
You choose which activity you prefer, and we will tailor it to your preferred topic(s), such as study stress, diversity, or just well-being in general. We will create a safe space for honest, meaningful conversations where everyone feels heard. This way, you support your members to openly talk about their challenges and support each other.
Empower conversations that connect and inspire!
Details
Helps with making meaningful connections and opening the conversation
Duration (recommended): a minimum of 1 hour
Connecting with peers
In this workshop, you will explore what friendships and professional relationships mean to you and how you can develop your social connections. What makes you feel welcome? What is a friend to you? While exploring these questions, you will learn about your definition of a friend and might be surprised how that can be different for others. Also, you will learn how to work with a sociogram and discuss it together. During the whole session, we will make sure you get to know your colleagues/peers through mixing and mingling!
Learn how to make connections, become aware of personal and professional relations, and experience what connecting means to you and others.
Details
Helps with meaningful connections and self-awareness
Duration: 2 hours
Balance
Under pressure
In this workshop, you gain an overview of the tasks on your plate and find ways to make more room for things that give you energy. TINT will support you in identifying your current sources of stress and deconstructing them into manageable pieces that are easier to deal with.
Take some pressure off your mind and reflect on what really matters to you.
Details
Helps with stress-management, work-life balance, study focus, and burn-out prevention
Duration: 2 hours
Worries under control
In this workshop, TINT will help you understand the reasons and thought processes behind your worries so you can learn how to deal with them. We let you practice with practical methods that you can apply in every life to tackle worries when they unfold.
Reduce your concerns and maintain a more balanced life.
Details
Helps with stress management, procrastination, and mindful living
Duration: 2 hours
Purpose
Discover your values
In this workshop, you will go through several exercises to explore your core values to get a clearer understanding of your identity. Our life coaches will help you to incorporate your values into your daily practices so you feel more in control of your life. Knowing what you stand for helps you to make choices and steer you in all kinds of situations.
Create space for what is truly meaningful to you!
Details
Helps with self-confidence, decision-making, and work-life balance
Duration: 2,5 hours
Passionate about your future
During this workshop, you will have the opportunity to reflect on your passions, skills, education, and ambitions. You will brainstorm for yourself and with others on how this can come together in a career, and write down the first steps you can take to get closer to your goal. Having a vision of where you want to go will make your upcoming study and career-related decisions a little easier.
Turn your passion into your future!
Details
Helps with decision-making, work-life balance, and future life
Duration: 2,5 hours
Self-acceptance
Show your true self
This workshop is focused on the question: What are my traits that I like to show to others, and which ones do I prefer to hide? We will help you reflect on this question, support you in finding answers for yourself, and guide the conversation within the group to inspire one another. All to develop more self-awareness, feel more comfortable in your own shoes, and have more peace of mind.
Give yourself the freedom to be your true self among others.
Details
Helps with self-acceptance, self-confidence, self-awareness, and making meaningful connections
Duration: 2 hours
Dealing with perfectionism
This workshop aims to help you understand what perfectionism is, where it comes from, and how to get it under control. You will explore how perfectionism establishes itself in your behaviour and thinking patterns. Using those insights and some practical tools to handle its burdens, you work on gaining more self-acceptance.
Let perfectionism work in your favour!
Details
Helps with perfectionism, self-acceptance, stress management, decision-making, and procrastination
Duration: 2 hours
TU/e workshops
If the above workshops don't spark your interest, you can also have a look at the many workshops the TU/e offers to boards. Check out this link for more info and an actual overview of their workshops.