Next to the already scheduled workshops, which you can find in the Events tab, TINT offers a series of workshops to groups that ranges from personal exploration to very practical hands-on training. Each workshop can be adjusted to fit the specific need of the group. 

The duration is around 2,5 hours for most workshops and can be given both in the daytime or evening. Workshops can be given in both Dutch or English. Pricing can range from €3 to €25 per person.


Scheduled workshops can be found in the Events tabIf you are interested in hosting one of our workshops for your group, please contact us by mailing

Mindfulness break

(Re)discover clarity and focus in your every-day life

Take a break from your studies to join a short meditation session during your break. The meditation session will be guided to inspire you for productive study time.


Relax your mind and take a break!


Are you alone and interested in a mindfulness break? Every Tuesday you can join us and Enter The Now for a session online through MS Teams. More info here.

| Details | 

Duration: 40 mins

Vision board

Create a clear vision for your future

Experience the power and influence of creating a vision for yourself. It is one of the best ways of focusing on your dreams and plans for the life you would want to lead and the person you would want to be…
Join us for this workshop and bring a magazine that reflects your interests. One that you would be willing to cut up for the vision board you will make.
| Details |
Duration: 2,5 hrs

Self-leadership skills

Learn to take the lead in your own life

Some might say that is a having a developed idea of who you are, what you can do and where you want to go is self-leadership. But how to find all this knowledge about ourselves? Let TINT help you out with that!

During an informal evening, the participants will go through different exercises that will shed the light about the core values that guide their lives. 

Then, our life coaches will help you to incorporate those values in your daily life and future dreams. 


| Details |
Duration: 2,5 hours

Speak up and move forward

Communicate roadblocks and overcome them

Talk about your challenges, share experiences, find solutions and move forward step by step.

It’s all about making the most of common wisdom in order to overcome personal roadblocks. If you want to speak up or simply want to learn from others and get inspired, come and join us! Improve your active listening skills, learn to present your challenges concisely, and shift your focus from problems to solutions.

Topics can vary from time management, to decision making and prioritising.


| Details |

Duration: 2 hours

Under pressure

How to deal with stress and prevent a burn-out

Under Pressure is an interactive evening focused on the context and prevention of burn-out. To take some pressure off your minds, we will provide useful practical skills to recognise and treat early symptoms of burn out, such as meditation.

All in all, an enlightening event to learn about, recognise and prevent a burn out!


| Details |

Duration: 2 hours

You can figure this out!

How to deal with/reduce worries and concerns

Do you ever worry too much and have no idea how to stop?

No worries!


In this practical and thought provoking workshop we will help you understand why you worry, explain the thought processes behind it and how to deal with these.

We will discuss practical methods of dealing with worries when they unfold and also a few ways of maintaining a balanced life in order to reduce the amount of concerns you have to deal with. These methods can be applied in everyday life in any circumstance and can be used for any worry, making it so much more useful.


| Details |

Duration: 2 hours

Passionate about your future

Reflect on your life to discover your dream job

What is my passion in life? What are my skills? How do I make the right choice? Can I even turn my passion into my future? So many tricky questions!


During an informal evening, you will have the opportunity to reflect on your passions, skills, education, aspirations, and other tools needed to guide you to your dream job.

Then, our life coaches will help you materialise those ideas into a pathway to your future dreams.


| Details |

Duration: 2,5 hours


The Power of Connection

Create a meaningful connection with others

Friendship and social contacts, in general, make up a big part of our lives. Sharing your time with others can make that spent time much more meaningful. However, making these contacts can be a scary yet exciting adventure. Are you curious about what can support you in this journey?


This workshop is about the art of connection-making. We will discuss making the first contacts and answer questions like: How do you grow confidence in making the first contact? We will also dive deeper. How do you make your friendships more meaningful?⁠


You will learn why having some social anxiety and comparing ourselves to others is normal, and you'll get some simple but useful tricks on how to start a conversation with a stranger more easily. Participants will also gain insights in what it means to have 'I-you-relationships' and how to work with a sociogram. 


| Details |

Duration: 2,5 hours


Ontdek hoe jullie als teamleden communiceren

This workshop will be held in Dutch


In bestaande groepen waar mensen samenwerken is de wijze waarop men met elkaar communiceert van grote invloed op de effectiviteit en het werkplezier. Zelfs in de beste teams kom je mensen tegen met wie het klikt en mensen met wie het telkens weer botst, omdat mensen nu eenmaal verschillen. In deze workshop krijg je inzicht in je eigen communicatiestijl, in die van de ander en waarom het met sommige mensen botst en met anderen klikt. Je leert jezelf en je collega’s of teamgenoten op een persoonlijke manier beter kennen.


Dit doen we aan de hand van een communicatiestijlen model en met ervaringsgerichte oefeningen. Je gaat met dit model kijken naar je eigen gedrag en dat van de ander. Zo ontdek je wat voor jou typerend is in het contact en hoe dat zit bij je teamgenoten. De workshop bestaat uit twee dagdelen. In het tweede deel van de workshop worden eventueel situaties waarin het mis ging als voorbeeld besproken, op zo’n manier dat het opruimt. Ook leer je hoe je om kunt gaan met mensen die anders zijn dan jij en zelfs hoe je met ‘lastige mensen’ een klik kunt krijgen! Deze workshop zorgt ervoor dat er een meer open sfeer en een sterkere band in het team ontstaat.


| Voor |

Groepen die langer met elkaar samenwerken, bijvoorbeeld een projectgroep, een bestuur, een afdeling of een andere tijdelijke groep.


| Details |

Aantal deelnemers: 4 - 16

Duur: 2 dagdelen