Q1 ONLINE MINDFULNESS BREAKS

 

New Academic Year, New weekly Mindfulness Break series.

TINT and Enter the Now will be meeting online so you can keep meditating in a group but in your own home.
Join us every Tuesday during lunchtime (12:40-13:20) for a short meditation via Microsoft Teams
So, how can you join via Microsoft Teams?
1. Click HERE
2. You are directed to a new tab
3. Choose between joining via the browser or Teams app
4. Join the meditation
5. Enjoy 😉
The meditation sessions will be guided by 'Enter the Now' or by TINT Life Coach, Margit van Tuijl, to inspire you for productive study time and a life focused in the present moment.
Students & Staff are welcome alike!
No registration needed, just join us!
Relax your mind!
Take a break!
And enter the now!

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