YES, WE'RE LIVE AGAIN


SUMMER MINDFULNESS BREAKS ON TUESDAYS!

 

TINT and Enter the Now will bring you a warm summer version of the Mindfulness Breaks so you can keep meditating in a group during the holidays. 

 

This event is organized as a part of the TU/e summer school and will take place both live and online. You can join us via Microsoft Teams or come to the Zwarte Doos to see each other in real life again!

 

Join us every Tuesday  during lunch break (12:40-13:20) for a short meditation.  

 

So, how can you join via Microsoft Teams?

1. Click here 
2. You will be directed to a new tab
3. Choose between joining via the browser or Teams app
4. Join the meditation
5. Enjoy ;) 

 

Students & Staff are welcome alike!

 

No registration or sign-in required, just join us!

 

 

Relax your mind!

Take a break!

And enter the now!



CONGRUENT DECISION-MAKING

 

 

Every day we make many decisions: from what to have for breakfast to what to wear, from whether or not to show up to classes to where and on what we spend our money. Even not making a decision is still a decision. Needless to say, some decisions are easy and do not bear too many consequences. Some, in return, have higher stakes.

So, how do you make difficult decisions? How can you make decisions that feel right, give you satisfaction and are less likely to be regretted later?



 

It is simple (or is it?): personal values.
This workshop will help you explore what really matters to you and give you a simple, easy to apply formula that might make your decision making less complicated, more mindful and congruent.

 

 

Is this the right workshop for you?
If you:
•    Second guess your decisions
•    Have a feeling that you do not know what you stand for or what you want
•    Want to become a better decision maker
•    Put in perspective other methods of decision making that you know or heard of
•    Want to create harmony between mind and heart, wants and needs


Then THIS workshop is for you.

Will you join?

 

 

When: 20.07.2020, 13:00- 14:30
Where: De Zwarte Doos, Eindhoven
Registration & details click here
-This workshop is only for TU/e students-



ONLINE EVENTS DURING

THE CORONA OUTBREAK


Q4 TUESDAYS & THURSDAYS : ONLINE MINDFULNESS BREAK

 

TINT and Enter the Now will bring you an Online version of the Mindfulness Breaks so you can keep meditating in group but in your own home. 

 

Since good vibes are what everyone needs to live through this necessary quarantine, the Mindfulness Breaks will happen 2 times a week during this quartile! 

 

Join us every Tuesday and Thursday during lunch break (12:40-13:20) for a short meditation via Microsoft Teams.  

 

So, how can you join via Microsoft Teams?

1. Click here 
2. You will be directed to a new tab
3. Choose between joining via the browser or Teams app
4. Join the meditation
5. Enjoy ;) 

 

Students & Staff are welcome alike!

 

No registration or sign-in required, just join us!

The meditation sessions will be guided by Enter the Now or by TINT Life Coach, Margit van Tuijl, to inspire you for productive study time and a life focused in the present moment.

  

Relax your mind!

Take a break!

And enter the now!



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